Keyword: “Healthy Eating” 48 related articles found
Colleges Boost Mental Health Support for Struggling Students

Education · 08/25/2025

Colleges Boost Mental Health Support for Struggling Students

This paper explores the mental health challenges faced by college students. It proposes coping strategies at both the individual and institutional levels, emphasizing the importance of building a multi-dimensional support system. The aim is to promote the holistic development of college students and foster a positive and healthy campus culture. It highlights the need for comprehensive resources and interventions to address the growing concerns surrounding student well-being, advocating for a proactive and supportive environment within universities.

Study Exercise Reduces Cognitive Decline in Seniors

Education · 07/01/2025

Study Exercise Reduces Cognitive Decline in Seniors

Research indicates that regular exercise can effectively delay cognitive decline in older adults. Exercise improves cognitive function through multiple mechanisms, including increasing cerebral blood flow, promoting the release of brain-derived neurotrophic factor, and combating inflammation and oxidative stress. Personalized exercise programs, healthy diets, active social engagement, and AI-assisted interventions can comprehensively enhance cognitive health and quality of life for seniors. Building an active aging society requires the joint efforts of governments, communities, families, and individuals.

Pandemic Worsens Adolescent Mental Health Crisis

Education · 08/05/2025

Pandemic Worsens Adolescent Mental Health Crisis

The pandemic has significantly impacted adolescent mental health, leading to a notable increase in anxiety and depression. School closures and social restrictions have hindered self-exploration and the development of social relationships in teenagers. Collaborative efforts from various sectors are crucial to provide adolescents with mental health education, counseling, and social support, fostering their healthy development and well-being. Addressing these challenges is paramount to mitigate the long-term psychological consequences of the pandemic on this vulnerable population.

Universities Adopt New Strategies to Boost Faculty Morale

Education · 09/02/2025

Universities Adopt New Strategies to Boost Faculty Morale

This paper explores key strategies for boosting faculty and staff morale in higher education. These include providing recognition through awards like the EPICC award, fostering a positive and healthy work environment, and offering robust career development platforms and benefits. These measures aim to ignite employees' passion for their work, strengthen their sense of belonging, and enhance their perceived value to the institution. The goal is to create a more engaged and motivated workforce within the university.

Mass Timber Gains Traction As Sustainable Building Solution for 2025

Education · 10/17/2024

Mass Timber Gains Traction As Sustainable Building Solution for 2025

Mass timber is gaining attention as a sustainable building material due to its renewability, carbon sequestration, and rapid construction. However, potential issues like durability, moisture resistance, and maintenance costs must be considered. This paper explores the opportunities and challenges of mass timber construction, aiming to promote its healthy development within the field of sustainable architecture. It highlights the benefits while acknowledging the need for careful consideration of its limitations to ensure long-term performance and environmental responsibility.

Case Western Fitness Center Boosts Student Wellness Academic Performance

Education · 02/06/2025

Case Western Fitness Center Boosts Student Wellness Academic Performance

Case Western Reserve University's One to One Fitness Center offers comprehensive fitness facilities, personalized coaching, and diverse group classes, including both online and in-person options. It aims to support the physical and mental well-being of students and faculty, enhance academic performance, and serve as an integral part of campus life. The center provides resources and programs designed to help individuals achieve their fitness goals and maintain a healthy lifestyle throughout their time at CWRU.

Schools Adopt Holistic Strategies to Boost Student Wellbeing

Education · 08/07/2025

Schools Adopt Holistic Strategies to Boost Student Wellbeing

As the new school year begins, prioritizing student well-being is crucial. Students face challenges like vision problems, sleep issues, and psychological stress. Experts recommend back-to-school preparations include check-ups, vaccinations, nutrition, and adequate sleep. Schools and families should collaboratively focus on students' mental health, providing support and counseling, and fostering a healthy environment to promote holistic development. Addressing these factors contributes significantly to students' academic success and overall well-being throughout the academic year.

MSU Study Friends Support Influences Relationship Readiness

Social Networking · 02/11/2025

MSU Study Friends Support Influences Relationship Readiness

Research from Michigan State University suggests that friends' evaluations reflect an individual's attachment style and influence their relationship readiness. Securely attached individuals tend to form healthier relationships, while anxious or avoidant types may be affected by social interactions. Friendships provide emotional support, advice, and social engagement, helping individuals navigate emotional challenges. Building a healthy social network, open communication, and active social participation can enhance relationship readiness, allowing friendship and love to build a brighter future together.

Biosynthesis Drives Green Industrial Revolution

Finance · 08/19/2025

Biosynthesis Drives Green Industrial Revolution

The chemical industry has long relied on petroleum, facing environmental pollution and resource risks. Biosynthetic manufacturing utilizes organisms to convert renewable resources into chemicals and materials, breaking away from dependence on petroleum and achieving green and sustainable production. It presents opportunities for the chemical industry, driving innovation in new materials, new energy sources, and other fields, creating a clean, healthy, and sustainable future. This approach offers a pathway towards a more environmentally friendly and resource-efficient chemical industry.

Smartphone Addiction Harms Mental Health Prompts New Mitigation Strategies

Education · 02/04/2025

Smartphone Addiction Harms Mental Health Prompts New Mitigation Strategies

Mobile phone addiction is a global mental health concern, linked to anxiety and depression. Addressing this issue requires a multi-faceted approach involving education, psychological support, and technological interventions. Promoting digital literacy is crucial to foster healthy digital habits and prevent addiction. Strategies should focus on raising awareness, providing resources for self-regulation, and developing tools to limit excessive phone use. Collaboration between educators, mental health professionals, and technology developers is essential to create a supportive environment that encourages responsible technology consumption.

Universities Embrace Esports While Prioritizing Academics

Education · 09/02/2025

Universities Embrace Esports While Prioritizing Academics

Esports is rapidly growing in universities, presenting both opportunities and challenges. It demands not only dexterity but also strategy and teamwork. Universities should guide students to view esports correctly, regulate club management, and balance esports with academics, promoting its healthy and sustainable development. This includes fostering responsible gaming habits, providing resources for physical and mental well-being, and ensuring esports activities align with the university's educational mission. By addressing these aspects, universities can harness the positive potential of esports while mitigating potential risks.

2025 Guide to Staying Active in Winter

Education · 01/06/2025

2025 Guide to Staying Active in Winter

This article provides a comprehensive winter vitality survival guide, covering outdoor workout dressing strategies, diverse indoor exercise options, winter activity suggestions for children, balanced diet and hydration management, benefits of outdoor exercise, and technology-assisted sports. It aims to help readers maintain vitality and improve physical and mental health during the winter months. The guide offers practical tips for staying active and healthy, regardless of the weather, promoting a balanced approach to fitness and well-being throughout the winter season.

Duke University Launches Quadex for Student Wellbeing

Education · 08/26/2025

Duke University Launches Quadex for Student Wellbeing

Duke University's QuadEx Model is a comprehensive student wellbeing system. By integrating living, learning, and health promotion, it fosters a supportive campus environment and provides holistic health services. The model aims to help students maintain physical and mental balance under academic pressure, cultivate healthy lifestyle habits, and ultimately promote their overall development. It emphasizes a proactive and integrated approach to student wellbeing, ensuring students have the resources and support they need to thrive academically and personally throughout their Duke experience.

Mommy Baby Introduces Support Program for Remoteworking Mothers

Job Search · 08/14/2025

Mommy Baby Introduces Support Program for Remoteworking Mothers

The 'Work-From-Home Partner' program for moms aims to help mothers balance work and childcare. By offering flexible work arrangements, professional skill development courses, and exclusive benefits, the program empowers mothers to work efficiently, enhance their career skills, and prioritize their well-being. This initiative strives to create a win-win situation where mothers can successfully manage both their careers and raising their children, achieving fulfillment in both aspects of their lives. The program supports a healthy work-life integration.

Deepcozy Launches Electric Nasal Irrigator for Congestion Relief

Education · 08/13/2025

Deepcozy Launches Electric Nasal Irrigator for Congestion Relief

The DeepCozy Electric Nasal Irrigator offers a 3x faster effect, no head tilting required, advanced technology, and long-lasting battery life, making it an ideal choice for relieving nasal congestion and maintaining nasal health. Enjoy a limited-time special offer with free nasal rinse salt included, making it a perfect healthy gift for family and friends. The automatic cleaning function saves time and effort, allowing you to easily enjoy free breathing. Say goodbye to stuffy noses and hello to comfortable nasal passages.