Culture · 07/25/2025

Mental health is crucial in life, especially for immigrants and refugees. This article explores the definition of mental health, common issues, and ways to seek help, including therapy and medication. It also introduces community resources and emphasizes the necessity and courage of seeking assistance.

Culture · 07/25/2025

Immigrants face multiple psychological health challenges, including depression and anxiety. The process of adapting to a new environment can lead to emotional distress. Seeking professional help is crucial as everyone has the right to access psychological support, which promotes the recovery of mental health.

Culture · 07/25/2025

Mark Adido, currently the Vice President and Chief Diversity Officer at the Rockefeller Brothers Fund, has over ten years of experience in non-profit management, focusing on human resources strategy and organizational development. With a robust academic background and industry experience, he drives the development of multiculturalism and cultural transformation, aiming to enhance organizational inclusivity and social responsibility.

Culture · 07/25/2025

This article provides a detailed overview of the process of the US naturalization ceremony, including how to obtain a ceremony appointment, reschedule, and the necessary documents to prepare. It aims to assist applicants in successfully completing the Oath of Allegiance and starting a new chapter in their lives.

Culture · 07/19/2025

This article explores the art of balancing training and recovery in fitness. Through case studies and theoretical analysis, it emphasizes the importance of smart recovery and scientific nutrition, helping fitness enthusiasts achieve health and enhance self-efficacy.

Culture · 07/17/2025

This article explores the composition of American families, social habits, and daily life, helping newcomers adapt to living in the United States.

Culture · 07/17/2025

This article introduces the major holidays and festivals in the United States, including Lunar New Year, New Year, Easter, and Thanksgiving. By understanding the background and celebration methods of these holidays, new immigrants can better integrate into American life. Each holiday has its unique significance and celebrations, such as gift exchanges on Valentine's Day and fireworks displays on Independence Day. Additionally, planning trips and activities during the holidays in advance is an

Culture · 07/17/2025

This article introduces the basic habits and considerations of restroom usage in the United States, including naming conventions, hygiene standards, and how to find and use public restrooms. It emphasizes the importance of privacy and cleanliness, providing practical advice on how to ask questions and use facilities. This comprehensive guidance is designed to help newcomers feel more confident and at ease in their daily lives in America.

Culture · 06/26/2019

This article provides an overview of the various coins in circulation in the United States, detailing their denominations and designs. It includes a description of coins such as the penny, nickel, dime, quarter, half-dollar, and golden dollar, highlighting their materials, sizes, obverse and reverse designs, and cultural significance. These coins serve not only as tools for everyday transactions but also embody America's history and values. Understanding these coins helps to gain a deeper

Culture · 07/28/2025

This article provides essential information on family life for families newly arrived in the United States. It covers parenting regulations, family roles, and childcare services available for caring for children. Additionally, senior centers and related community resources offer support for adapting to life in the U.S.

Culture · 07/28/2025

This article delves into family life in the United States, covering parental responsibilities, childcare services, resources for the elderly, gender equality, issues of domestic violence, and coping strategies for dealing with the death of family members, helping new immigrants quickly adapt to American society.

Culture · 07/28/2025

This article explores the rights and social roles of women in the United States, highlighting the gap between legal protections and actual challenges. While women legally enjoy equal rights in education, employment, property, and voting, gender discrimination persists, resulting in obstacles in career advancement and income. Additionally, women must balance family and work, with education, health, and family responsibilities being significant components of their lives.

Culture · 07/28/2025

This article serves as a cultural orientation guide for Afghan immigrants living in the United States, covering effective communication methods and understanding and supporting the LGBTQ+ community. It aims to help immigrants integrate more smoothly into their new environment, facilitating social adaptation and personal growth.

Culture · 07/28/2025

This article provides a comprehensive guide to starting a nonprofit organization in the United States, covering all steps from identifying community needs to applying for tax-exempt status. It emphasizes the importance of a business plan, establishing a board of directors, and creating a budget, aiming to assist individuals aspiring to drive social change in effectively implementing their ideas.

Culture · 07/31/2025

As the aging phenomenon intensifies in the U.S., the accessibility of urban services has become increasingly prominent, revealing significant disparities. To address this challenge, the article proposes the concept of a '15-minute city' to enhance convenience for the elderly. It draws on successful international experiences and advocates for policy reform and innovative urban planning to foster a more inclusive society.