Education · 09/22/2024

This article explores the positive impact of natural environments, mindfulness practices, and community gardening on mental well-being. Research suggests that exposure to nature effectively reduces stress and improves mood. Community gardening fosters social connections and a sense of accomplishment. Mindfulness practices enhance psychological resilience. Botanical gardens also play a vital role in education and environmental awareness, providing psychological support and solace to urban residents. The study highlights the interconnectedness of nature, community, and mindful practices in promoting holistic mental health.

Education · 07/24/2025

This article offers a variety of methods and suggestions for parents to effectively support their children's learning and social development in American schools. It emphasizes the importance of maintaining communication, paying attention to mental health, participating in school activities, and utilizing community resources, with the aim of enhancing children's adaptability and academic achievement.

Education · 09/02/2025

US college student support programs aim to help disadvantaged students overcome economic, academic, and psychological challenges to successfully complete their studies. Through financial aid, academic tutoring, career development, and mental health support, these programs help students improve their employment competitiveness and realize their life value. In the future, student support programs should strengthen data analysis, expand service scope, enhance collaboration, and focus on long-term follow-up to improve service quality and coverage.

Education · 09/02/2025

Surgical residents in the US face time pressure and mental health challenges under the 80-hour work week, exacerbated by non-clinical tasks and potential mistreatment. For international students on F1 visas, work hour restrictions and intense competition for on-campus jobs further complicate their studies. This article explores strategies for coping with these challenges, emphasizing the importance of seeking support and prioritizing mental well-being. It highlights the unique difficulties faced by F1 visa holders navigating residency programs and suggests avenues for improvement.

Culture · 07/18/2025

This article explores key differences in American culture, including direct communication, personal space, dining etiquette, and family structure. It emphasizes the importance of respect and understanding in cross-cultural communication, as well as the role of mental health in daily life. By understanding these cultural elements, newcomers can better adapt to American life and interpersonal relationships.

Education · 07/10/2024

Boston College is launching Messina College, aiming to provide high-quality education, mental health support, and future career development opportunities for low-income and first-generation college students. The college has invested heavily in renovating the campus, offering a diverse curriculum and practical opportunities to help students achieve upward mobility and break through social stratification. Messina College seeks to empower students to overcome systemic barriers and achieve their full potential through comprehensive support and resources.

Education · 08/26/2025

Duke University's QuadEx Model is a comprehensive student wellbeing system. By integrating living, learning, and health promotion, it fosters a supportive campus environment and provides holistic health services. The model aims to help students maintain physical and mental balance under academic pressure, cultivate healthy lifestyle habits, and ultimately promote their overall development. It emphasizes a proactive and integrated approach to student wellbeing, ensuring students have the resources and support they need to thrive academically and personally throughout their Duke experience.

Insurance · 07/25/2025

This article delves into various aspects of the American healthcare system, providing information on effectively accessing medical services, including choosing doctors, children's vaccinations, obtaining medications, mental health, and explanations of health insurance. It encourages readers to actively educate themselves and seek suitable health services to maintain their family's well-being.

Education · 04/03/2025

This article explores the challenges and opportunities in veterinary medicine, focusing on the experience of Reagan Hodgson, a veterinary student at Virginia Tech. It highlights the importance of practical training and mental health support in veterinary education. The article also analyzes the trends of specialization and collaboration in the field of small animal medicine. It emphasizes the need for veterinary education systems to focus on the holistic development of students, cultivating more outstanding veterinary professionals who can contribute significantly to animal health and welfare.

Culture · 07/18/2025

This report explores the diversity and characteristics of American culture, focusing on aspects such as communication styles, personal space, dining etiquette, family structures, mental health, and religious beliefs. Americans tend to favor direct communication, place importance on personal space, and adhere to specific dining manners. Family dynamics are becoming increasingly diverse, with a core family model evolving. Mental health is gaining recognition, and parental involvement is emphasized in education. Overall, understanding these cultural differences is essential for new immigrants adapting to American society.

Education · 08/21/2025

University life can be incredibly stressful, making student mental health a critical concern. Sania Jain, a student at Virginia Tech, found that participating in dance workshops effectively alleviated stress and improved her well-being. Dance, as a holistic exercise, positively impacts mental health and enhances social skills. Universities should actively promote dance activities on campus to help students overcome unhealthy conditions and improve their overall well-being. Promoting dance can be a valuable tool in addressing the challenges faced by university students.

Insurance · 07/25/2025

This article elaborates on the characteristics of the U.S. healthcare system and how to effectively secure health for oneself and family. It includes options for health insurance, the process of seeking medical care, obtaining medications, and accessing mental health services. The aim is to provide readers with a comprehensive understanding of healthcare resources, enabling them to make informed health decisions.

Education · 01/18/2025

The United States is grappling with a 'quadruple pandemic' of influenza, norovirus, RSV, and COVID-19, with college campuses particularly affected. This paper analyzes the impact of these outbreaks on the physical and mental well-being of university students. It emphasizes the importance of vaccination and explores the critical role of universities in providing health education, psychological support, and improved sanitation infrastructure. The study calls for a collective effort from individuals and communities to address this ongoing health crisis, protecting vulnerable students and mitigating the spread of infectious diseases.

Insurance · 07/25/2025

This article explores the avenues for accessing healthcare services in the United States, including doctor visits, vaccinations, and the importance of mental health awareness. It provides practical preparation tips and resources to help families effectively address health challenges and ensure the well-being of all family members.

Education · 06/23/2024

Research indicates that binge-watching is a deliberate activity, but excessive indulgence poses health risks, including sleep disturbances, worsened mental health, and social isolation. It's recommended to limit viewing time, maintain a balanced lifestyle, and seek professional help when needed. Streaming platforms should consider audience needs while promoting healthy viewing habits.